Archive for November, 2011
Curbing T.V. violence with your kids
Curbing T.V. violence with your kids
Television is so much a part of our lives we need to be concerned about its effect on our children. The problem is that violence in verbal and physical form appears on screen daily.
Do you know that there are
a) 6 violent acts per hour on prime time television
b) 6 violent acts per hour on children’s programs
c) 50,000 TV commercials exposed to children per year?
Studies show that violence in media does have an impact on children and adolescent behavior. Daily viewing of television in childhood can lead to behavior and social problems.
What can you as parents do about this situation?
1. Monitor very closely what your children watch on TV. Even cartoons like Ninja Turtles and Power Rangers are filled with violent acts.
2. If possible, watch TV with your children and talk with them about what they have seen. Young children are often unable to separate reality from TV shows. Have a discussion with your child about what is real or not real on TV.
3. Encourage your children to look at ways TV characters handle problems. How do they resolve disagreements or issues? Do they use violence or verbal abuse? Are there different solutions other than violence?
4. If your older children have watched a PG rated movie with episodes of violence, ask them if the show or film would still be intact without the violent episodes. Does the violence enhance or detract from the film? This is one way you can help your children become savvy consumers of media.
5. Cartoons often have episodes of violence. We need to ensure that children are aware that there is a huge gulf between what happens in cartoons and what happens in real life. Help your children understand that risky actions (like jumping from a roof) would produce painful and dangerous consequences in real life. Watch your children’s reaction after watching certain cartoons. If they start acting out, that is a strong indication that those shows should be off limits until they are able to discern the difference between cartoon characters and real life.
6. Turn of the TV. Allow your children once in a while to watch approved movies without commercials or violence. The media beast can be tamed if we make television an occasional treat. There are plenty of alternatives available. How about creative play with puppets? Children can make their own shows with puppets and props. Reasonably priced and sturdy camcorders are also available for children to record their own shows.
Positive communication with our children can help them negotiate their way through a media world that is becoming treacherous and slippery.
Bianca Tora is a writer interested in the relationship between lifestyle and the brain, specifically the area of emotional regulation and control. She has published a book on anger management for children. Visit her at http://www.help-your-child-with-anger.com
Communicating calmly - parenting 101
No more all night kid party sessions.
No more all night kid party sessions.
Parents are always concerned with how to balance their role as parent and effectively raise happy, healthy, and respectful children. It can especially be challenging for a parent to know what to do and how to do it when your child has behavioral difficulties and he or she refuses to go to bed.
Although it is common for children to need about at least a 15 minute transition to get fully settled and ready for bed, some children take this time to act out and put unrealistic demands on his or her parents. He or she becomes “tyrant” like and needs 12 bedtime stories, 252 kisses, and he or she still will not let you leave the room.
Here are 3 strategies to handle bed time routines when you child takes more than 15-20 minutes to settle down and go to sleep.
The first one is to make sure that you give your child at least a 10 minute warning before going to bed. It is helpful to use the TV as a natural ending time. You can even let your children know ahead of time by saying “after this show it is bed-time”.
Second, after the show is over make sure you do not allow them chances to “get out” of going right away. Things like “I’m hungry, and I’m thirsty, or I have to go to the bathroom for a third time” can be legitimate request. However, it is best that the child doesn’t eat or drink anything at least 30-40 minutes before bed.
Finally, if you child insist on reading a story allow them to pick one or two stories. The total reading time for a child should be between 10-15 minutes. Longer reading times than that can cause power struggles and especially when they are afraid will be used as “ammunition” to keep you there.
In conclusion, also remember that your child tends to do what works. So the simplest way to change his or her difficult behavior during bed time is to not make his or her strategy work anymore.
Do you want to learn exactly how to eliminate your child’s out-of-control and defiant behavior without using Punishments, Time-Outs, Behavioral Plans, or Rewards?
To Download and listen to my FREE audio recordings visit: http://www.theinhomeparentcoach.com
To Download My Brand New eBook – “Unleash The Parental Leader Within!” Click here…
Unleash The Parental Leader Within!
Jason Johnson (MSW) has spent many years working with hundreds of challenging toddlers through teenagers diagnosed with A.D.H.D, Oppositional Defiance Disorder, Conduct Disorder, Aspergers Syndrome, and Bi-polar.
He has worked with children and their families in hospitals, mental health facilities, and he continues to go into client’s homes until this very day. Jason works with boys and girls (ages 2-19) with SEVERE emotional/behavioral issue from various ethnic backgrounds, races, and religions.
Get your baby to stop crying with a pacifier
15 minute bedtimes
15 minute bedtimes
Parents are always concerned with how to balance their role as parent and effectively raise happy, healthy, and respectful children. It can especially be challenging for a parent to know what to do and how to do it when your child has behavioral difficulties and he or she refuses to go to bed.
Although it is common for children to need about at least a 15 minute transition to get fully settled and ready for bed, some children take this time to act out and put unrealistic demands on his or her parents. He or she becomes “tyrant” like and needs 12 bedtime stories, 252 kisses, and he or she still will not let you leave the room.
Here are 3 strategies to handle bed time routines when you child takes more than 15-20 minutes to settle down and go to sleep.
The first one is to make sure that you give your child at least a 10 minute warning before going to bed. It is helpful to use the TV as a natural ending time. You can even let your children know ahead of time by saying “after this show it is bed-time”.
Second, after the show is over make sure you do not allow them chances to “get out” of going right away. Things like “I’m hungry, and I’m thirsty, or I have to go to the bathroom for a third time” can be legitimate request. However, it is best that the child doesn’t eat or drink anything at least 30-40 minutes before bed.
Finally, if you child insist on reading a story allow them to pick one or two stories. The total reading time for a child should be between 10-15 minutes. Longer reading times than that can cause power struggles and especially when they are afraid will be used as “ammunition” to keep you there.
In conclusion, also remember that your child tends to do what works. So the simplest way to change his or her difficult behavior during bed time is to not make his or her strategy work anymore.
Do you want to learn exactly how to eliminate your child’s out-of-control and defiant behavior without using Punishments, Time-Outs, Behavioral Plans, or Rewards?
To Download and listen to my FREE audio recordings visit: http://www.theinhomeparentcoach.com
To Download My Brand New eBook – “Unleash The Parental Leader Within!” Click here…
Unleash The Parental Leader Within!
Jason Johnson (MSW) has spent many years working with hundreds of challenging toddlers through teenagers diagnosed with A.D.H.D, Oppositional Defiance Disorder, Conduct Disorder, Aspergers Syndrome, and Bi-polar.
He has worked with children and their families in hospitals, mental health facilities, and he continues to go into client’s homes until this very day. Jason works with boys and girls (ages 2-19) with SEVERE emotional/behavioral issue from various ethnic backgrounds, races, and religions.
Use the blue bulb from the hospital to clear babies nose
Keep the media to a minimum
Keep the media to a minimum
When parents discuss how much media they allow their children, the answers vary wildly. Some parents have very strict time restrictions on their children’s media viewing while others give their children more control over the time they spend on media.
How do you know when your child is getting too much media?
One mom knew she needed to allow less video game time when her 7-year-old son started not wanting play outside or do things with the family preferring his video game instead. He was so attached to playing his video game that he often pitched a fit when he was told the game had to go off. His games didn’t have a good way to save the game for later so he was reluctant to stop playing and lose his place in the game.
She decided to reduce his video game playing to one hour twice a week. She started giving him a 10 minute warning before his hour was up. When the 10 minutes were up, he could either choose to shut the game off or she would turn the power off. It only took a couple times of turning the power off to get him to shut the game down in time.
What are signs that digital usage is becoming a problem?
If your children are exhibiting these types of behaviors, it’s time to think about reducing the time they spend on media:
• Spending less and less time with family and friends
• Difficulty focusing on the present moment due to craving video game or cellphone
• Developing health issues such as Carpel Tunnel Syndrome, eye strain, weight gain, backaches
• Withdrawing from sports, hobbies and social interactions
• Losing sleep due to gaming, texting
• Acting irritable or discontent when not using digital items
• Declining grades in school, missing school
• Talking and thinking obsessively about the digital activity
• Denying or minimizing any negative consequences
If you feel your child is addicted to video games and will react extremely to having limits set, it is wise to seek help from a professional counselor or psychologist.
What do the experts recommend?
Hilarie Cash, psychotherapist and co-author of Video Games & Your Kids, makes the following recommendations for personal screen time (computer, TV, video games). This time does not include computer time needed for homework.
• Under 2-years-old: no screen time
• Preschool: 1 – 2 hours/day
• Elementary: 2 hours/day
• Junior/Senior High: 2 – 3 hours/day
She also recommends no TV, internet or gaming consoles in children’s rooms. The primary problem with having these devices in children’s bedrooms is that parents have more difficulty monitoring what’s going on.
Won’t it be difficult to set limits?
It can be very hard to set limits around digital entertainment. These digital devices keep our children content while we benefit from some free time. However, when we realize our children’s media usage is having a negative impact on them, we need to set some limits despite our children’s protesting.
With older children, it can help to explain why we’re concerned about the time they’re spending on digital entertainment. Engaging them in deciding what reasonable limits should be set may help them in sticking to those limits.
We may also need to change our own behavior so that we are modeling reasonable digital media usage. While this won’t be easy, it will provide the time to try other activities. Perhaps this will be the summer your family discovers how much fun it is to go biking together!
Kathy Slattengren is a noted parenting speaker, trainer and founder of Priceless Parenting. Priceless Parenting provides an online parenting class which teaches effective discipline techniques for positively dealing with misbehavior.
To receive regular parenting tips, sign up for the Priceless Parenting monthly newsletter.
Parenting on the View
First five years of being a parent
First five years of being a parent
Providing the child the most optimal environment for developing his foundation for life can be a daunting period. You will not succeed. You will face obstacles seemingly out of your control, violence on TV as well as overwhelming propaganda, the limiting factor of the school system, the child and their piers and your short comings just to name a few.
One thing for sure is the best thing you can equip the child with for living life is for them to get that the measurement of success in life is in the amount of joy experienced. That is the condition the parents can influence their family to pursue. This is the greatest gift that can be instilled in children by any adult.
It is critical in my view that children have the self confidence that is strong enough to overcome the oftentimes brutal effects the institution of forced schooling can have on the child. The range of quality schools varies tremendously and generally speaking there are but a few that are enlightened enough to provide the kind of environment we are discussing here. Compulsitory schooling by nature is limiting not expansive. If a child leaves school with a sense of himself displaying all the confidence and enthusiasm for a satisfying and fulfilling life, the experience was worthwhile. This article isn’t about schools however; it is about providing some insight into the necessity of putting and keeping in place for the first five years of a child life the primary conditions for successful living.
You can not hide your child from all the elements of life that will be encountered, because that is part of life. Surprise will always be there. But you can assist a child in understanding the principles that can enable them to face any experience in a way that leaves them stronger in their sense of who they are, not less. You will make mistakes no matter what you do. And the advice you would give your child when they make a mistake in life will be by the way you handle the mistakes you make with them. For they learn by example. Children learn how ‘be’ by their observation of how others are being, especially their parents. How you ‘be’ matters more than you know.
Remember this, the body is a multi-sensory organism, and even as an infant, it is interpreting of over 400 billion pieces of data per second. That is difficult to comprehend. Based on the conclusions it has made to date, its beliefs and assumptions about life, the brain then is processing one hundred thousand chemicals sending them to the cells of the body. The point is you are incapable of fooling the child in terms of what it is reading in your behavior around them. If you are being inauthentic they will know. Even if they are not capable of reading you intellectually, they will read you emotionally. If the child learns that seeking happiness is the greatest pursuit, they will have learned it because they observed that you lived your life that way.
Okay, here is the good news. If our aim is to be joyful in life, we will have taught our children the most important and fundamental purpose of life. The natural unfolding will be the continuing discovery of what works to have a great life. The child and parent will discover along the way, everything that is necessary to live a life that allows all their dreams to come to pass. Happiness and joy is a state or condition in which freedom, no resistance, and love reign. It obeys the law of attraction as an absolute. It abides by the teaching, ‘do unto others as you would have them to undo you’, but never at the expense of your own happiness in life.
Long before I had my children I remember saying I wasn’t going to raise my mine the way I was raised. Matter of fact I’ve heard quite a few parents utter those words. Age has made me wiser. And for the most part I didn’t, but that didn’t mean that the influence of my own childhood didn’t somehow shape the father I became. No matter how your childhood was for you, it affords you the insight on how you’ll choose to be when you embark on the adventure of parenthood. And of course if you are about to or if you are already raising your children, this is only the beginning. It can and should be the most enjoyable ‘adventure’ of your life. It is kind of an adventure in that you only get to enjoy it as it unfolds. The best advice I could give parents in raising their children is to bring joy to every moment that you possibly can. It is in joy that the child creates the most optimal foundation of self love. Those first five years are so critical, it’s immeasurable.
Of course every year thereafter is critical as well but the child is the deliberate creator of his or her own story. And doing their next five years having become familiar with previous will be of great assistance. A low self esteem plays a difficult burden on the years in front of anyone. If you can be the best parent you can for the first 5 years, no doubt you will have trained yourself long enough to continue being that way. You are only teaching yourself really.
Just another note in this vast topic the most brilliant awareness information I have found for parenting is in the study of the law of attraction. Affirm the best in your child every time you can and find the best interpretations for the rest. Never emphasize apparent fault but look for aspects that work.
If you understand about the power of directing your emotions in a particular kind of way, I invite you to visit and learn about the iCap.
http://www.insightsforworkability.com
Biofeedback has advanced beyond our imagination. You can discover and manage your emotions such as to seek and discover more joy and happiness than you can imagine. And because of the personal computer, the cost is affordable and the advances have been remarkably pleasing.
Stop by when you can.
Leon Cautillo, Author/Instructor
Communicating calmly - parenting 101
Television Violence – deal with it
Television Violence – deal with it
Television is so much a part of our lives we need to be concerned about its effect on our children. The problem is that violence in verbal and physical form appears on screen daily.
Do you know that there are
a) 6 violent acts per hour on prime time television
b) 6 violent acts per hour on children’s programs
c) 50,000 TV commercials exposed to children per year?
Studies show that violence in media does have an impact on children and adolescent behavior. Daily viewing of television in childhood can lead to behavior and social problems.
What can you as parents do about this situation?
1. Monitor very closely what your children watch on TV. Even cartoons like Ninja Turtles and Power Rangers are filled with violent acts.
2. If possible, watch TV with your children and talk with them about what they have seen. Young children are often unable to separate reality from TV shows. Have a discussion with your child about what is real or not real on TV.
3. Encourage your children to look at ways TV characters handle problems. How do they resolve disagreements or issues? Do they use violence or verbal abuse? Are there different solutions other than violence?
4. If your older children have watched a PG rated movie with episodes of violence, ask them if the show or film would still be intact without the violent episodes. Does the violence enhance or detract from the film? This is one way you can help your children become savvy consumers of media.
5. Cartoons often have episodes of violence. We need to ensure that children are aware that there is a huge gulf between what happens in cartoons and what happens in real life. Help your children understand that risky actions (like jumping from a roof) would produce painful and dangerous consequences in real life. Watch your children’s reaction after watching certain cartoons. If they start acting out, that is a strong indication that those shows should be off limits until they are able to discern the difference between cartoon characters and real life.
6. Turn of the TV. Allow your children once in a while to watch approved movies without commercials or violence. The media beast can be tamed if we make television an occasional treat. There are plenty of alternatives available. How about creative play with puppets? Children can make their own shows with puppets and props. Reasonably priced and sturdy camcorders are also available for children to record their own shows.
Positive communication with our children can help them negotiate their way through a media world that is becoming treacherous and slippery.
Bianca Tora is a writer interested in the relationship between lifestyle and the brain, specifically the area of emotional regulation and control. She has published a book on anger management for children. Visit her at http://www.help-your-child-with-anger.com
Solving Teething Problems
How to bond with your family
How to bond with your family
Does your heart yearn for family relationships as good as those portrayed in the 1970s television series “The Brady Bunch”? Adults, teenagers and younger children getting along despite the occasional squabble. It seems idyllic, but is it attainable?
Many families spend much of their weekend time going to a variety of sporting events, while television and the internet provide much of their weekly entertainment. With all these activities, there doesn’t seem much time to build family unity.
While our hearts may desire quality time with our children, this often occurs when we simply spend quantity time with them. Vacations and other special activities are good, but a weekly time of family togetherness can accomplish great things. Family games nights can fulfill this aim.
As an example, our family sets Wednesday nights as a family games night. We have a special meal and then play games for an hour or two. While there are many commercial games you can purchase, such as Monopoly(R), you could also play a different game every week for a year using nothing more than a handful of dice and a deck of cards. We like to play some favourite games and also try some new ones.
During one of our games nights we played Pig, a simple dice game that is suitable for all the family, using just one die. (The plural for die is dice.) Each player throws the die and adds their score for each throw until they choose to stop or until they throw a One. If they stop before they throw a One, they keep their score and add it to their score from any previous rounds, with the aim of being the first player to reach fifty points. However, a throw of One cancels their score for that round and ends their turn.
As we played, two of my sons developed very different strategies. One son chose to stop if he got to ten points in any round while another son would try to score 50 points every round. He often scored well over thirty points before crashing back to zero as he threw a One. We had so much fun watching them play that we chose to continue scoring to 100 points. (By the way, neither son won the game in the end!)
Other activities are useful for building family unity but games have the advantage of allowing everyone to play together, no matter what their age. Indeed, it can be very amusing to see a teenager or adult being beaten by a six year old. As well as having fun and building relationships, children learn many life skills (such as reading and/or counting) and social skills (like communications and team work). That sounds like an ideal combination – education, fun and family!
Andrew owns Family Games Treasurehouse which has rules for over a hundred family games. Visit http://www.family-games-treasurehouse.com and sign up for our free newsletter to download our ebook, “25 Family Dice Games”. This article is copyright but may be freely republished provided the text, author credit, site links and this copyright notice remain intact.
Communicating calmly - parenting 101
How long to wait before getting pregnant again
How long to wait before getting pregnant again
The difference between my eldest and youngest is 18 years, however, it is not this difference in age between the youngest and eldest children that causes much of an issue, it is more so the difference in age between each individual child.
Starting from my eldest to the youngest the difference in age between children goes a little something like this:
Number 1 – Number 2 = 23 months
Number 2 – Number 3 = 14 months
Number 3 – Number 4 = 3 years, 8 months
Number 4 – Number 5 = 17 months
Number 5 – Number 6 = 23 months
Number 6 – Number 7 = 20 months
Number 7 – Number 8 = 20 months
Number 8 – Number 9 = 20 months (is there a pattern forming here ;P)
Number 9 – Number 10 = 21 months
Number 10 – Number 11 = 11 months
From the numbers above I’d have to say that the ideal difference in age between children most definitely goes to the 20-23 month period. This time gap ensured I had a full recovery from the previous pregnancy and I was able to get a consistent routine between children. By the time I found myself pregnant again I was fully able to dedicate myself to the newborn and the transition into the family was made extremely easy, this also enabled us to still provide a lot of quality time to previous children, especially the child preceding the newborn without creating any unwanted sibling rivalry or jealousy.
At 20-23 months most children are learning their own independence and although this is usually an introduction to the terrible two’s I can confidently say that this did not create too much drama for our household. All in all I favour this difference in age between children purely for the fact that there is not too much of a gap where children find communicating or playing with each other somewhat difficult, there are still moments of growth that they are able to share, experience and discover with other siblings.
Having detailed the easier spacing to deal with between children, the not so difficult but not so easy range would have to be 14-17 months. At this stage patience can be a little strained but with the tried and true routine I still believe this age gap is manageable. 14-17 months usually indicates the end to bottles and an introduction to the toddler years where walking leads to running and the discovery of one’s other senses through increased mobility. This can be a trying age when your 14-17 month doesn’t quite comprehend all instructions as adequately as an almost 2 year old, especially when you are trying to feed your newborn child.
I suggest that if your toddler is awake during feeding times for your newborn that you sit them down quietly beside you to share some reading time, have them turn the pages while you read the pages or even make up a playful story as the pages are flicked in the “no set order” that your toddler will assume or engage them in blocks or creative hand play where you can comment on the activities at hand while you continue to concentrate on providing a relaxed feeding time for baby. Enjoy the moments as much as possible and try to include your 14-17 month old in the daily routine of your newborn so there is a sense of belonging and role of importance for your toddler.
I also need to touch on the more than 3 year gap. I also have a 3 year gap between my older sister and I and I believe this difference in age between children may be hard to gauge. From experience the age gap was very challenging for me, I felt as if I always wanted to do what my older sister was doing but felt restrained due to being 3 years her junior. However the contrast I have with my own children is that my daughter is 3 years older than her brother and this doesn’t seem to have been a major issue, so I guess the gender of your child can play a major part in the difference in age between children.
At the complete other end of the spectrum is the less than 12 month period. I strongly believe that had I had an 11 month period between any of my other births, I may not have had so many children. The 11 month period between my number 10 and 11 was extremely difficult. Keeping in mind that I have a wealth of knowledge, tips and tricks from 10 previous children, we were not prepared for the 11 month gap. It came as quite a surprise as we had always wanted twins or a multiple birth but after having Troy (number 10) and Tiana (number 11) we have a new respect for parents of multiple births.
It almost became a daily struggle where both babies needed the same if not exact attention and time. Initially it was slightly easier to cope with until I returned to work when Tiana was 3 months old but this left Ieremia holding both babies and I know he has some stories to share with you all. From my experience the 11 month and under gap is extreme and possibly not something I would recommend unless of course you had alot of support from your partner or family during the first 18 months.
When all is said and done I believe that there are many contributing factors to whether there is an ideal difference in age between children but based on experience I would have to stick to the 20 month and above gap.
For more on the trials and tribulations of our family … where there’s never a dull moment and we share our experiences in raising children and welcome your queries and feedback, please feel free to visit http://www.4my11kids.com
Looking forward to “seeing you” there
Roseanne
15 minute bedtimes
15 minute bedtimes
Parents are always concerned with how to balance their role as parent and effectively raise happy, healthy, and respectful children. It can especially be challenging for a parent to know what to do and how to do it when your child has behavioral difficulties and he or she refuses to go to bed.
Although it is common for children to need about at least a 15 minute transition to get fully settled and ready for bed, some children take this time to act out and put unrealistic demands on his or her parents. He or she becomes “tyrant” like and needs 12 bedtime stories, 252 kisses, and he or she still will not let you leave the room.
Here are 3 strategies to handle bed time routines when you child takes more than 15-20 minutes to settle down and go to sleep.
The first one is to make sure that you give your child at least a 10 minute warning before going to bed. It is helpful to use the TV as a natural ending time. You can even let your children know ahead of time by saying “after this show it is bed-time”.
Second, after the show is over make sure you do not allow them chances to “get out” of going right away. Things like “I’m hungry, and I’m thirsty, or I have to go to the bathroom for a third time” can be legitimate request. However, it is best that the child doesn’t eat or drink anything at least 30-40 minutes before bed.
Finally, if you child insist on reading a story allow them to pick one or two stories. The total reading time for a child should be between 10-15 minutes. Longer reading times than that can cause power struggles and especially when they are afraid will be used as “ammunition” to keep you there.
In conclusion, also remember that your child tends to do what works. So the simplest way to change his or her difficult behavior during bed time is to not make his or her strategy work anymore.
Do you want to learn exactly how to eliminate your child’s out-of-control and defiant behavior without using Punishments, Time-Outs, Behavioral Plans, or Rewards?
To Download and listen to my FREE audio recordings visit: http://www.theinhomeparentcoach.com
To Download My Brand New eBook – “Unleash The Parental Leader Within!” Click here…
Unleash The Parental Leader Within!
Jason Johnson (MSW) has spent many years working with hundreds of challenging toddlers through teenagers diagnosed with A.D.H.D, Oppositional Defiance Disorder, Conduct Disorder, Aspergers Syndrome, and Bi-polar.
He has worked with children and their families in hospitals, mental health facilities, and he continues to go into client’s homes until this very day. Jason works with boys and girls (ages 2-19) with SEVERE emotional/behavioral issue from various ethnic backgrounds, races, and religions.
Parenting on the View